Workshops at La Tisanerie
Plants & sleep.
Why can it be hard to fall asleep? Which plants should you choose for the evening, and how do you prepare them? Spend two hours with Rocco La Rocca learning about sleep and taking home practical advice.
The programme
The stages of sleep and the habits that influence our nights. The properties and uses of verbena, chamomile and linden. How to prepare herbal infusions and build an evening routine. Two hours to learn and ask questions.
Rocco La Rocca
Herbalist & naturopath · Maison La Rocca
Known as “the Sorcerer of Paris”, Rocco La Rocca is a herbalist, naturopath and expert in the art of touch. The founder of Maison La Rocca draws on herbal traditions and ancient medicine, combining plants, massage and reflexology.
For this workshop, he shares his knowledge of plants and evening rituals. Verbena, chamomile and linden: learn how to choose and prepare them, and understand their place in your evening routine.
This workshop is held in French.
20 & 27 October 2026 · 6–8 pm
Choose your session
La Tisanerie Apoticari 39 rue des Gravilliers, 75003 ParisIncludes a two-hour workshop and one drink at the counter. The €40 fee is credited towards Apoticari purchases made on the evening of your session. Pay at the venue.